# Tennis IQ

> Tennis IQ is the always-on mental performance coach for tennis players who want a real competitive edge — before matches, after losses, and in the moments that decide matches.

Tennis IQ is a registered trademark of 40 Love Mind Set LLC. The product trains the mental side of tennis: pre-match preparation, post-match reset, guided journaling, mood check-ins, AI coaching, and notes on the people you play.

## Train your mind like you train your game

Most players train their body. The best train their mind too. You already work hard on strokes and fitness. When matches get tight, mindset decides the outcome. That is when emotions take over, focus slips, and confidence disappears at the worst time.

Tennis IQ is designed specifically for tennis, not generic motivation. It helps you:

- Reset after tough losses. Process difficult matches constructively and turn setbacks into stepping stones.
- Prepare mentally before matches. Enter with clarity using routines tailored to your game and the upcoming opponent.
- Reflect quickly so you actually learn. Capture insights right after matches by voice or text.
- Stay consistent throughout the season with short daily mental training habits.

It does not replace your coach. It supports your development between sessions.

## Without a system vs with Tennis IQ

Without a system: random mental tips, no consistent practice routine, the same mistakes match after match, and a mental game that feels unpredictable.

With Tennis IQ: a personalized mental training plan, daily micro-habits, learning from every match, and real lasting confidence.

## For coaches and parents

Tennis IQ strengthens the development process. Player data stays private. The app helps players take ownership, communicate more clearly, arrive prepared, and manage pressure. Coaching conversations get more specific because players have language for their mental game.

## Frequently asked questions

### What makes Tennis IQ® different from generic mental training apps?

Tennis IQ is built specifically for tennis players. Every tool, prompt, and exercise is designed around the unique mental challenges of tennis — from pre-match nerves to bouncing back after tough losses. We don't do generic motivation; we do tennis-specific mental performance training.

### How much time do I need to spend each day?

Most players spend just 3-5 minutes per day. Tennis IQ is designed to fit into your existing routine — a quick check-in before practice, a brief reflection after a match. No long sessions required.

### Is this for competitive players only?

Tennis IQ works for players at all levels who want to improve their mental game. Whether you're a junior player just starting to compete or an advanced player looking to gain an edge, the principles of mental training apply.

### How does the AI coaching work?

Our AI coach is trained specifically on tennis mental performance. You can ask questions, get personalized advice based on your situation, and receive guidance tailored to your playing style and challenges. It's like having a sports psychologist in your pocket.

### Can coaches and parents track progress?

While player data remains private, Tennis IQ helps players communicate better with coaches and parents. Players develop vocabulary and awareness to discuss their mental game, making coaching conversations more productive.

### Does it work offline?

Many features work offline, including pre-downloaded guidance modules and journaling. Perfect for those times when you're at a tournament venue with spotty wifi.

### How do I cancel my subscription?

You can cancel anytime directly from your account settings. If you cancel, you'll continue to have access until the end of your billing period. No hassle, no questions asked.

## Get started

- [Create a free account](https://www.tennisiq.app/signup)
- [See features](https://www.tennisiq.app/features)
- [See pricing](https://www.tennisiq.app/pricing)
- [Read the blog](https://www.tennisiq.app/blog)
- [Download on the App Store](https://apps.apple.com/us/app/40-love-mind-set/id6503030439)
- Android: coming soon. Create a free account now, then download on iPhone. Store listing: https://play.google.com/store/apps/details?id=com.tennisiq.android
- Support: hello@tennisiq.app